My Book

This book is for anyone who feels tired, overwhelmed, and ready for things to change, but doesn’t know where to start. Marcy Schneider keeps it real: you don’t need a new planner, a perfect routine, or hours of free time. What you need is just 20 intentional minutes.

This isn’t a theory from a pedestal. It’s practical advice drawn from real life. Marcy walks through the everyday stuff we all struggle with, like stress, clutter, lack of focus, strained relationships, low energy, stalled goals, and shows how small, consistent efforts can actually move the needle. Twenty minutes of moving your body. Twenty minutes of focused work. Twenty minutes connecting with someone who matters. It all adds up.

This is not a get-in-your-face type motivational book. This book is real about how to conquer all of the daily to-dos, and give yourself free time to work on one of the fabulous self-care pieces of advice you heard about, and can’t find time to try. The tone is calm and confident, honest but encouraging. There’s no guilt, no hype, just steps that actually fit into your life.

Written for people who know something better is possible, even if it feels distant. You don’t have to change everything overnight. You just have to start. Twenty minutes is enough to build momentum, reclaim energy, and make real progress. Small, simple, and doable yet surprisingly powerful.